22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
15:31
1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views
28:21
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
23:11