Glutes Galore: Yoga and Pilates Fusion
22:11
20 MIN BOOTY WORKOUT || At-Home Pilates (No Squats & No Equipment)
22:51
Prana - Day 4
11:05
10 Minute EVERY DAY STRETCH | All Standing Over 50!
31:27
Pilates Reformer Workout Challenge 2025 🤩 DAY 1: Full Body + Extra Abs | ALL LEVELS
14:24
12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly & No Squats)
11:17
10MIN full body pilates workout [in pyjamas!] // tone & lengthen // no equipment + beginner friendly
8:10
How To Dance In Your 50s 60s without being EMBARRASSED
0:59