Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
31:26
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2
32:28
Burn off HOLIDAY WEIGHT with this 30 MINUTE INTERVAL WORKOUT!
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
31:53
30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3
27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout
17:13