Gentle Tai Chi Stretches to Soothe Shoulder and Neck Tension and Pain
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
4:45
Wingchun 咏春 | Spring Festival Gala of Chinese New Year Eve 2024 (Fowarded Video)
8:27
The Brain-Boosting Benefits of Tai Chi: Stay Sharp at Any Age
19:42
18 Breathing & Movement Exercises (Qi Gong)
9:28
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong
9:46
Shibashi 18 Step Tai Chi Qigong form
10:10