11:57

CARB LOAD LIKE A PRO!

13:19

What I Wish I Knew Before My 1ST IRONMAN

11:43

How To Fuel For a 100 Mile Ride

22:38

My Ironman Nutrition Plan for Kona

11:29

Fueling for a HALF IRONMAN

10:55

NEVER DRINK WATER WHEN RACING AN IRONMAN

13:33

How Do The Pros Carry Race Fuel? | Race Nutrition Hacks With Leon Chevalier

8:13

How Much Sodium Do You Need For Racing and Training? - Can You Use Too Much Salt?