FREAKY NATTY BACK Vlog || 365x8 Deficit Stiff Leg Deadlift, ATG Pause Hatfield Squat, 1 Leg Sit-ups
8:42
The HELLACIOUS HAMSTRINGS Vlog || 425x4 Stiff Leg Deadlift, 1 Leg Hypers w/140lbs, Nordic Curls
10:57
Why You’re Plateauing in the Gym (And How To BREAK THROUGH It!)
11:22
How to Become a Leg Day FREAK (The 6 Pillars to Insane Strength, Aesthetics, & Explosive Power)
9:48
Never Lift Slow ON PURPOSE (Why Tempo Lifting is OVERRATED For Hypertrophy)
8:19
The Best Forgotten Exercise You Should Try
8:33
EPIC NATTY DELTS Vlog || 160x10 Swiss Overhead Press, Epic Thick Rope Chins, Big Lu Raises
5:41
Burpeeler Yeni Başlayanlar İçindir: Adam Yapanlar Cesaretliler İçindir!
18:30