Former Average Guy Learns the Strict Muscle-up in 18 Days
10:25
This Middle-aged Guy Learns the One Arm Pull up in 390 Days
10:24
Math Guy Breaks Down How Much Strength You Need To Achieve the Human Flag
8:53
Former Average Guy Learns the Slow Muscle-Up in 23 Days
8:28
What Happened to My Front Lever and Planche Training? 2021 Recap and 2022 Goals
25:05
The Problem with Front Lever
6:37
Math Guy Learns the Straddle Front Lever With Fake Long Arms in 1 Day
15:19
How Much Weighted Pull-up Is Required to Achieve the Muscle-up?
8:56