EXERCISES TO DO BEFORE OR AFTER YOU SURF TO IMPROVE MOBILITY AND FLEXIBILITY. | Tehillah McGuinness
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SURF FITNESS 30 DAY CHALLENGE. 20 MIN FULL BODY HIIT.Surf specific home workout |Tehillah McGuinness
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20 Min Post-Surf Cool Down Stretches For Recovery & Flexibility
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Sinir Sistemini Yeniler 🌿 Aşırı Düşünmeyi Durdurun, Stres Giderici Müzik, Uyku Müziği
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Surf Better - Flexibility and Mobility Routine For Surfers (Follow Along)
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10 MIN AB/CORE WORKOUT FOR SURFERS. IMPROVE YOUR SURF FITNESS AND CORE STRENGTH| Tehillah McGuinness
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10 Minute Stretches for Surfers w/ Clyde | Yoga with Aloha
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How to Practice you Take Offs at home | How to Surf | The Standard Pop Up and more.
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