Exercises for better turnout | Middle splits flexibility & mobility training, ballerina legs, glutes
10:24
Exercises for better FRONT Extensions in ballet | Get a higher developpe, flexibility training
19:09
15 minute Ballet class warm up | dance workout, ballet exercises, core workout, splits stretching
15:09
Higher Legs & HOLD the Position | My Go To Routine
20:27
TECHNIQUE TIPS | Get better side extensions, ballet workout, exercises for strong dancer legs
17:46
FRONT AND MIDDLE SPLITS STRETCH| GET ALL SPLITS FAST| HIP MOBILITY| FITNY APP
18:31
20 min Express Pilates for dancers | intermediate, quick strength training for ballet dancers
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
10:34