ESQUIVA E CONTRAGOLPE
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9:10
GUARDA LONGA - APLICAÇÃO NADEFESA DE RUA
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6:59
MELHORE SUA DEFESA NO MUAY THAI
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4:26
Aprenda a bloquear todos os Jabs do adversário [ RTF #124 ]
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6:37
Como defender um chute frontal (teep) de maneira correta no Muay Thai
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4:44
APRENDENDO A CHUTAR MUAYTHAI 🇧🇷🥊🔥🇹🇭
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5:14
COTOVELADA NA SURPRESA
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5:01
Como melhorar as esquivas - Boxe / Muay Thai / MMA [ RTF #146 ]
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12:10