Ep 51: How To Use Polyvagal Theory To Re-Tune Your Nervous System With Dr. Stephen Porges

14:42
ANXIOUS TO SECURE ATTACHMENT: HOW TO "HEAL" ANXIOUS ATTACHMENT

7:33
Polyvagal Theory Explained Simply

1:19:59
Dr Stephen Porges: Polyvagal Theory Updates & Critiques (2023)

54:33
Using the Polyvagal Theory for Trauma | Dr. Stephen Porges, Being Well Podcast

58:30
Ep. 35: How to Use Polyvagal Theory To Shift Your Nervous System with Deb Dana

1:14:32
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier

41:50
Ep. 52: The New Science Of Alcohol and Why You Should Think Before You Drink With Dr. David Nutt

3:22:50