Easily Learn the Timing of the V1 or Offset Skate with this progression
![](https://i.ytimg.com/vi/3e7kKtOEH4w/mqdefault.jpg)
1:48
Using Shadows to Improve your Snow Plow on Cross Country Skis
![](https://i.ytimg.com/vi/i0k9I38GmB8/mqdefault.jpg)
4:10
Help! Why can't I balance on my skate skis!
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8:30
"Small Gear" V1 Climbing Technique with Bryan Fish
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6:00
Striding well in Cross Country Skiing isn't just for Racers!
![](https://i.ytimg.com/vi/NFZJ8OgPsHw/mqdefault.jpg)
9:17
Inside leg activity for parallel turns
![](https://i.ytimg.com/vi/H-PwQ-x1wwk/mqdefault.jpg)
4:15
Do you have a lopsided Offset or V1 Skate in Cross Country Skiing
![](https://i.ytimg.com/vi/CA85m2TZDgw/mqdefault.jpg)
8:55
Technique Analysis Of Martin Johnsrud Sundby | Skate
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4:25