25:33

20 Minute Upper Body Dumbbell Workout - Great For Beginners

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Resistance Band Arms and Shoulders Workout - Arms Workout

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Full Body Band Workout - 42 Minutes of Strength Training and Abs Workout

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20 Min Resistance Band Upper Body Workout - Strength Training At Home

33:06

32 Min Dumbbell Upper Body Workout - Strength Training At Home

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Dumbbells Arms and Shoulders Workout - Arms Workout

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20 Min Dumbbell Upper Body Workout - Strength Training At Home

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Full Body Dumbbell Workout - 42 Minutes of Strength Training and Abs Workout