Dr Michael Mosley: Do Cold Showers Make You Happier? 4 Habits That Improved My Health
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1:00:29
Protein and exercise: The secrets of healthy aging?
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59:15
Dr Chris Van Tulleken: Why We Crave Junk Food and How to Stop
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1:30:56
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
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2:11:09
What Happens After 30 Days of COLD SHOWERS? - This Will SHOCK YOU! | Dr. Susanna Søberg
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45:58
8 Realistic Healthy Habits That Make a Huge Difference
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1:29:32
Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector
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1:34:50
#1 Harvard Doctor: "Eat This Before It's Too Late" | Dr. Georgia Ede
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1:13:03