Diastasis Recti HIIT Workout - low impact - safe for diastasis recti, C-section and beginners
21:01
20 Minute Prenatal HIIT + Core Workout - no equipment, low impact, pregnancy-safe interval training
17:22
Diastasis Recti Cardio Workout - low impact - safe for diastasis recti, C-section
16:15
15 Minute Diastasis Recti Standing Abs - Lauren Fitter
27:02
Postnatal HIIT with Diastasis Recti Exercises After Pregnancy
21:26
20 Minute Postpartum Fat Burning Cardio Workout - low impact, fat loss
14:04
DİASTASİS REKTİSİNİ İYİLEŞTİRMEK İÇİN EN İYİ Egzersizler | 13 dakikalık Egzersiz
11:20
Diastasis Recti Repair Workout - INTERMEDIATE - heal + strengthen your core postpartum
11:14