Day 8 - Fire Flow | Rest & Rise
![](https://i.ytimg.com/vi/7cAUoEuGksI/mqdefault.jpg)
20:14
Day 9 - Deep Stretch | Rest & Rise
![](https://i.ytimg.com/vi/yZpepOrPdnU/mqdefault.jpg)
29:40
Day 10 - Core and More | Rest & Rise
![](https://i.ytimg.com/vi/-svRgU1c1tg/mqdefault.jpg)
20:40
20 dakika Sabah Yogası (40 gün boyunca aralıksız uygula!) | Toprak Elementi - Çetin Çetintaş
![](https://i.ytimg.com/vi/a06g0b8ep-0/mqdefault.jpg)
20:16
Day 11 - Twist Practice | Rest & Rise
![](https://i.ytimg.com/vi/-lUj3lRV6Xs/mqdefault.jpg)
20:32
Day 13 - Slow Flow | Rest & Rise
![](https://i.ytimg.com/vi/BbIukB5KBYU/mqdefault.jpg)
30:23
Day 12 - Energizing backbend Flow | Rest & Rise
![](https://i.ytimg.com/vi/onDVOftvxp8/mqdefault.jpg)
18:18
Day 14 - Breathwork And Meditation | Rest & Rise
![](https://i.ytimg.com/vi/5XI-PMyBRnI/mqdefault.jpg)
21:00