Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0
41:46
Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0
37:43
Day 55: Core Strength & Full Body HIIT with Dumbbells / HR12WEEK 4.0
20:47
15 MIN REBOUNDER WORKOUT - Kickboxing Style | Steady State Cardio Rebounding (3000 Steps)
25:43
Low Impact CARDIO (No Jumping, No Equipment Workout)
34:10
Day 38: No Equipment HIIT Cardio & Abs Workout / HR12WEEK 4.0
3:25:28
Rahatlama ve Ruh için 50 Klasik Müzik Başyapıtı | Beethoven, Mozart, Chopin, Bach, Vivaldi
39:46
40MIN Full Body Calisthenics & Core // Day 18: HR12WEEK 5.0
30:04