Day 31 of EPIC | 45 Min Dumbbell Abs & Glute Workout at Home
![](https://i.ytimg.com/vi/QNfW9VzfSOs/mqdefault.jpg)
58:14
Day 32 of EPIC | Obliques & Shoulder Workout with Dumbbells
![](https://i.ytimg.com/vi/dwDyUY4SXMg/mqdefault.jpg)
52:52
Day 23 of EPIC | Glutes and Abs Workout [DUMBBELL NO REPEAT]
![](https://i.ytimg.com/vi/9JMF2iSEjGI/mqdefault.jpg)
54:19
Day 28 of EPIC | Glutes, Hamstrings & Back Workout [POSTERIOR CHAIN]
![](https://i.ytimg.com/vi/cApi13gQCJc/mqdefault.jpg)
46:27
DAY 6 of EPIC | Dumbbell Arms and Abs Workout 40 Minute
![](https://i.ytimg.com/vi/EsWmeeiGPYI/mqdefault.jpg)
39:27
Day 2: Glutes & Hamstrings Workout At Home with Dumbbells / HR12WEEK 4.0
![](https://i.ytimg.com/vi/USNt7_BfTNc/mqdefault.jpg)
45:55
Day 27 of EPIC | Arms & Abs Workout [DUMBBELLS + BODYWEIGHT]
![](https://i.ytimg.com/vi/zrO1Z0Z3WGA/mqdefault.jpg)
54:27
Cardio Dumbbell Full Body Workout / Core Focus | EPIC II - DAY 4
![](https://i.ytimg.com/vi/BHNtFY-MSnU/mqdefault.jpg)
1:04:37