Day 11: 37-Minute Strength Supersets with Weights Workout [B2B Challenge]
31:41
Day 12: 31-Minute Your Favorite Cardio Workout [B2B Challenge]
33:32
15: Upper Body Strength | 32-Minute Arm, Core, & Back Burner Workout with Weights!
32:01
11: Strength & Power with Dumbbells or Kettlebells | 30-Minute Full Body Monday Workout!
26:22
04: Mobility & Core Flow | Get Stronger And More Flexible In 25 Minutes!
30:51
13: Arms & Abs MetCon Workout: Build Strength & Endurance in 5-Minute Blocks | All Fitness Levels!
30:31
23: Legs & Core MetCon | A New Year's Workout to Start Your 2025 Fitness Era | Beginner Friendly!
28:46
25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning
31:15