Daily Stretching Routine. 10 Minute Total Body Flexibility.
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
13:54
Morning mobility Routine for Beginners | 10 Minutes Workout (FEELS SO GOOD! )
10:56
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
17:31
Neck Pain and Shoulder Pain Stretch routine
12:11
Best Workout to Burn Sugar in 10 minutes (LOW IMPACT. QUICK AND EFFECTIVE!)
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:34
No Neck Pain Pilates Abs Workout (12 minutes!)
15:54