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CROSSFIT PR: POWER CLEAN
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Snatch for Beginners (in CrossFit®!)
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CROSSFIT SKILL: SQUAT SNATCH
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SNATCH BALANCE - PROGRESSÕES TÉCNICAS ( PROGRESSIONS )
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Progressão Completa para aprender o Barbell Cycling de Power Clean
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Aula experimental Crossfit Pantaneiros 06/03/2015
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Elite Women — Row, Swim, Run — 2022 Wodapalooza
8:14