Controlled Relaxation | Guided Breathwork (10 minutes)
22:03
Nervous System Reset | Guided Breathwork (22 minutes)
10:37
💨 10 Min Breathwork & Light Meditation for Focus (Beginner Friendly!)
10:50
Breathwork for Deep and Restful Sleep - Simple Breathing Exercise to Help You Relax
14:09
Feel Fantastic Now | Breathwork for Energy (14 Minutes)
9:37
Spinal Wake-Up | Morning Breathwork (10 Minutes)
15:34
Loving Kindness | Breathwork with Music (15 minutes)
13:49
Gratitude for our planet | Grounding Breathwork (14 minutes)
7:05