Common Tai Chi Mistakes: Keeping the Body Straight
18:00
Common Tai Chi Mistakes: Confusing Structure with Alignment
9:45
Common Tai Chi Mistakes: Misunderstanding Sinking the Shoulders
9:59
These 5 Exercises Make Walking EASY for Ages 50+
7:37
Round Your Peng to Fulfill It with the Emptiness
9:02
Common Tai Chi Mistakes: Forgetting the Feet
21:25
Interview with Grand Master Chen Xiaowang, June 2024.
5:51
Common Tai Chi Mistakes: Shifting instead of Sinking
13:33