Chest day || mind, muscle connection is very important and range of motion 
8:59
Shoulder workout with sahil❤️/Aditya k vlogs
31:59
Back workout || nature base diet is very good 
28:51
Upper chest full workout || how to increase the strength and mind muscle connection 
33:55
Back workout ||dangerous for heart health consuming the fake peanut butter 🫀
37:13
Dead lift 160kg || arm training
35:21
Leg workout || 20 Reps every set challenge myself 
8:19
Exercices debout pour perdre rapidement de la graisse et se muscler
26:24