Chen Ziqiang teaching warm ups, standing post, silk reeling
1:36:25
Some Tai Chi
15:12
Laojia Yilu with Master Chen Yingjun
16:48
What is Tai Chi Quan and its Secret? Explanation of Silk-Reeling Exercise
15:46
CHEN TAIJI Quan Music
7:12
Chen Ziqiang teaching Laojia Yilu and Erlu in Chenjiagou
54:42
Chen Bings Fangsongong
1:21:06
Taijiquan Basics Practice: Silk Reeling
22:35