Yoga sur chaise : 10 minutes pour perdre la graisse du ventre
10:51
10 minute Total Body Stretch for Beginners
4:14
Chair Yoga Quickie | Morning Feel Good Stretch to Start Your Day
4:26
New Year 21 Day Chair Yoga Quickie Challenge | Relief for Tight Hips & Low Back
2:56
New Year 21 Day Chair Yoga Quickie Challenge | Core Strength
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
16:54
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50!
3:58
New Year 21 Day Chair Yoga Quickie Challenge | Gentle Stretch for Tension Relief
29:15