CHAIR YOGA | 10 Minute Daily Routines

10:43
HIP OPENING Stretches (Part 2 of 3) | 10 Minute Daily Routines

11:01
Good MORNING ROUTINE Exercise | 10 Minute Daily Routines

14:37
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Feel Your Best

12:10
10 minute Stress Relieving Stretch // Somatic Chair Yoga

25:26
Gentle Chair Yoga Routine - 25 minutes

14:41
15 min Chair Yoga Class for Seniors & Beginners

13:36
10 minute Morning Chair Yoga for Beginners and Seniors

12:11