Cardio & Strength with Resistance Bands Workout for Seniors & Beginners
43:54
Senior & Beginner Workout - Low Impact HIIT with Dumbbell intervals and Abs
27:36
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
18:05
17 Minute Resistance Bands Workout For Seniors | Full Body Standing | Intermediate Level
27:46
Christmas Cardio & Strength Workout 🤶🏻 All Standing Low Impact & FUN! 🎄
24:12
Cardio with Weights Workout for Seniors & Beginners // All Standing Exercises
34:31
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
40:27