CALISTHENICS UPPER BODY & CORE WORKOUT - Bodyweight Only | Day Two
40:59
CALISTHENICS FULL BODY WORKOUT - Bodyweight Complexes | Day Four
18:01
15 Minute SUPERSET Upper Body & Core Workout | No Equipment
43:10
CALISTHENICS LEG WORKOUT - Bodyweight Only Leg Day | Day One
3:50:22
East Regional: Individual Event 2
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
45:39
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights
3:58:35
Tuesday: Day 1, Age Group and Adaptive Events — 2021 NOBULL CrossFit Games
48:20