Breathwork for Anxiety - Breathing to Calm Anxious Thoughts
10:25
Maximal Expansive Breathing
7:56
Morning Breathwork Practice
6:55
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
14:18
Vagus Nerve Exercises To Rewire Your Brain From Anxiety
22:03
Nervous System Reset | Guided Breathwork (22 minutes)
10:50
Breathwork for Deep and Restful Sleep - Simple Breathing Exercise to Help You Relax
13:32
3 breathing exercises for better health with James Nestor | BBC Maestro
19:55