BioLayne Video Log 30 - Periodization
15:12
BioLayne Video Log 28 - Using Training Volume and Failure Appropriately
19:53
How Fat Loss Works - Episode 1: Energy Balance
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Expert Says Periodization Doesn't Matter (simplify your program!)
20:43
BioLayne Video Log 33 - Time Under Tension Training: Data vs Hype
17:28
Is Periodization Important?
12:49
Does Overtraining Exist? - BioLayne Video Log 41
26:45
Undulating Periodization Strategies | JTSstrength.com
17:40