Barre Workout for Beginners & Seniors // Fun Full Body Ballet Inspired Exercises
18:42
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
40:45
Full Body Strength Workout for Beginners & Seniors // Long & Lean w/ Light Weights
1:01:41
Cardio & Strength HIIT Workout! Low Impact Combinations for Beginners & Seniors
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!
20:10
Beginners Ballet 1 Exercises - for Seniors & Beginners
30:19
Barre Workout for Seniors & Beginners // 30 minute Full Body with Weights
20:55
Pilates Exercises for Beginners & Seniors // All Standing 20 minute Workout
30:38