42:17

Standing Poses with a Chair Part I (Beginner-Level)—Iyengar Yoga

27:19

Spine Flexibility--Iyengar Yoga with Kathy Cook

48:07

Iyengar Yoga for Inflexible Hips-General Level

1:17:11

Iyengar Yoga to Build Strength-Intermediate Level

54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

58:33

Iyengar Yoga with Kathy Cook -Hip Mobility and Gentle Twisting

39:36

Iyengar Yoga-Beginner Headstand--Sirsasana

34:23

Hip Mobility and Well-Being—Iyengar Yoga with Kathy Cook