Aula Spinning 30 minutos - Treino Bike Indoor
![](https://i.ytimg.com/vi/J6-1Ywsn90I/mqdefault.jpg)
49:08
Bike Indoor We Flow - Aula de Spinning com Coldplay
![](https://i.ytimg.com/vi/TTyihTuqL8o/mqdefault.jpg)
47:51
Spinning We Flow - Ciclismo indoor com muita DOPAMINA
![](https://i.ytimg.com/vi/ZiGE3-L4vyg/mqdefault.jpg)
30:00
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
![](https://i.ytimg.com/vi/MP-QmIOHHEE/mqdefault.jpg)
57:09
SPINNING AVANÇADO - PROGRESSIVO X HIIT
![](https://i.ytimg.com/vi/OAst2cYUioE/mqdefault.jpg)
17:17
Bike Indoor INICIANTE aula de 12 min, dominando o RITMO
![](https://i.ytimg.com/vi/PISeitdWYec/mqdefault.jpg)
32:43
Aula Completa de Bike Indoor, HIIT de 25 min - Premier 360
![](https://i.ytimg.com/vi/umxUno7KJBc/mqdefault.jpg)
43:18
Aula de Bike Indoor desafio triplo hardcore 35 min - Premier 360
![](https://i.ytimg.com/vi/znba6DpUVu8/mqdefault.jpg)
29:52