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219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation

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Recovery is Possible: Understanding Borderline Personality Disorder

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Michaela Swales – Conceptualising and using exposure in DBT

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Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton

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Gabor Maté: Asking For Help Is A Strong Thing To Do 💖

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4 Hours Chopin for Studying, Concentration & Relaxation