Estiramientos de pie para personas mayores: rutina en tiempo real
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20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
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10:23
SIMPLE Seated Exercise Routine for Seniors – In Real-time!
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7:38
These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches
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6:20
5 Minute Morning Stretch & Mobility Routine. Iron Out The Kinks & Feel Amazing!
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16:25
How to Improve Balance | Senior Exercises for Balance
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7:54
4 Stretches Seniors Should Do Everyday
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12:55
Relaxing Full Body Stretching Routine for Stress & Anxiety Relief, Seated
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10:01