4:50

Tai no Henko/Body Blending

8:19

Basic Jo #4 The Art of Invisibility/ Aikido Hereford

10:23

Aikido For Self Defence #1

8:56

Bunkai Extension 3

9:32

Bokken Disarming /Aikido Hereford #1

17:02

13 Jo Kata Fine details

9:10

Aikido: Progressing From Form to function.

11:00

Aikido Knife defence # 2