Adam Mizner Explains How to Approach Push Hands - Consciousness is Key, Not Mechanical, Not Thinking
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Teaching Moments w/ Sifu Adam Mizner: Stick - Adhere to Join
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[FREE] Loosening Exercise (Song Gong) #1 INSTRUCTIONS from DiscoverTaiji.com by sifu Adam Mizner
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How to Touch the Fascia in Tai Chi (Push Hands Secret)
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Tai chi sparring and grappling (Taijiquan push hands) 太極拳
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Fixed Push Hands Patterns are Useless? Song / Sung #Relaxing #Releasing to Move and to Make Power!
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Understanding the Kua (Deep Hip!)
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Adam Mizner - Highlights from The Martial Camp 2023
9:13