Activate Your Vagus Nerve for Better Health and Happiness
9:49
How to stimulate your vagus nerve and why you should try it.
13:31
Know Yourself, Know the Universe
16:55
How to activate the healing response in the body-mind system.
16:40
The scientific basis for spiritual healing.
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
9:03
How Food Influences Your Mental Health
37:40
Anchored - How to Befriend Your Nervous System Using Polyvagal Theory
49:05