A Performance Guide to Flexibility
18:18
3 EASY Stretches for INFLEXIBLE Climbers
12:45
Flexibility Follow Along for Lower Body - Level 1
14:06
Climbers Guide to Hangboarding
13:26
How we SHOULD MOVE (Full Body Stretching Routine)
11:33
How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE)
6:45
Understanding Tension vs. Compression in Flexibility Training | Anatomy Lab
10:10
Crimp Harder Without Training: Advanced Techniques!
17:15