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55:50
All-in-One Walking & Strength Workout for Seniors
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7000 Steps Walking Workout for Seniors & Beginners, Low Impact
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Beginner HIIT Workout for Seniors at home | Low Impact, Pyramid format
58:52
6000 Steps at Home | Low-Impact Walking Workout for Everyone
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Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series
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50 Minute Cardio & Strength Workout | Get 2500 steps & build muscle | Seniors, beginners
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40 minute Pyramid Walking Workout | 3600 steps | Seniors, beginners
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