60 MIN FULL BODY POWER WORKOUT DB | Knee Friendly | + Weights | Core | Back | Strength | No Jumping
1:07:30
60 MIN FULL BODY CRUSHER WORKOUT | 3 Circuits | No Repeat | Strength + HIIT | Super Sweaty
49:26
45 MIN FULL BODY STRENGTH WORKOUT + CORE | NO JUMPING | Dumbbells | No Repeat | Super Sweaty
1:06:48
60 MIN STRONG LEG WORKOUT | Lower Body | Toned Legs | + Weights | Dumbbells | + Core | Super Sweaty
1:06:58
60 MIN FULL BODY POWER WORKOUT | + Dumbbells | Strength + Conditioning | Circuit Training
34:56
30 dakikada 500 kalori için harekete geç!
57:05
45 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | Super Sweaty | Dumbbell Circuit
1:05:13
60 MIN FULL BODY CRUSHER WORKOUT | 2 Circuits | No Repeat | Strength + HIIT | Core | Super Sweaty
46:38