6 Ways to Heal Perfectionism
27:00
7 Reasons Why Intrusive Thoughts Grow
22:23
8 Ways You Become an Enemy to Yourself
25:22
Stop Taking Your Thoughts So Seriously
22:19
These Thoughts Are Not You
20:37
Confronting "What If" Thinking
31:21
Take Back Your Joy from Perfectionism
10:12
Advice for Perfectionists & Procrastinators: The 70% Rule
44:08