5 Minute Fitness Break
10:21
Seated Leg Exercises | For Adults 50+
11:33
Core Exercises on the Couch | For Adults 50+ and Seniors
6:13
5-minute POST-CARDIO WORKOUT STRETCH
19:47
Zayıflayamayan kadınlar ne yapmalı? Oytun Erbaş açıklıyor...
7:31
Exercises to Help With Osteoporosis -Weightbearing Workout with Weights | For Adults 50+ & Seniors
18:24
12 DAKİKADA 15 CM İNCELME! - 2 Haftada Mükemmel Sonuç! Pilates 🤸🏻♀️
18:38
Senior Fitness - Standing Resistance Bands Workout
10:40