35 minutos de estiramiento lento y profundo | Yin Yoga para una flexibilidad corporal completa
40:31
Somatic Yin Yoga | 40-Minute Stretch For Relaxation & Fascia Release
41:23
40 Minute Yin Yoga For The Whole Body | Deep Fascia Stretch
26:41
25 Min Somatic Yoga | Grounding Flow For Hips, Spine & Low Back
22:54
Full Body Yoga for Strength + Flexibility | 20 Minute At Home Mobility Routine
27:03
25 Min Full Body Yin Stretch | Relax And Release Tension
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
33:42