30-minute Upper Body & Abs Resistance Training
32:33
FULL BODY CIRCUITS | 30-minute Strength Training
29:59
Upper Body & Abs with Dumbbells | 30 min
31:38
BUILD STRENGTH & DEFINITION | 30-minute Upper Body & Abs Workout with Dumbbells
2:18:36
Uzak Şehir 10. Bölüm
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
33:10
30 min. NO REPEAT Full Body Strength & Power
40:27
40-minute Upper Body & Abs SUPERSET Strength Training
31:12