30 MINUTE - JUICY VINYASA FLOW YOGA CLASS | COMPOSURE FLOW FRIDAY
30:05
30 MINUTE - FIERY FEEL GOOD FLOW | COMPOSURE FLOW FRIDAY
29:23
DAY FOUR | MIDDAY ENERGISING VINYASA YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY YOGA CHALLENGE
42:04
40 MINUTE - VINYASA YOGA FLOW FOR CONFIDENCE
40:14
40 MINUTE - INTERMEDIATE LEVEL YOGA CLASS (upper body strength yoga)
31:24
30-Minute Energizing Power Vinyasa Flow with Briohny Smyth
28:35
DAY TWO | FLEXIBILITY YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY CHALLENGE
40:15
40 MINUTE - HIP OPENING RELEASE YOGA FLOW
25:19