30 MINUTE - JUICY VINYASA FLOW YOGA CLASS | COMPOSURE FLOW FRIDAY
30:05
30 MINUTE - FIERY FEEL GOOD FLOW | COMPOSURE FLOW FRIDAY
20:48
DAY FIVE - RECHARGE (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE
21:40
DAY TEN - TRICKY TRANSITIONS | 10 DAY YOGA CHALLENGE #TBTBS
22:21
DAY ONE - LET'S FLOW | 10 DAY YOGA CHALLENGE #TBTBS
20:34
DAY TWO - HAPPY HIPS | 10 DAY YOGA CHALLENGE #TBTBS
21:00
DAY SEVEN - CREATE (20 minute open level yoga flow) // #JOURNEY2YOU 10 DAY YOGA CHALLENGE
21:15
DAY SIX - GROUND (20 minute yoga flow) // #JOURNEY2YOU 10-DAY YOGA CHALLENGE
23:27