30 MINUTE - JUICY VINYASA FLOW YOGA CLASS | COMPOSURE FLOW FRIDAY
30:05
30 MINUTE - FIERY FEEL GOOD FLOW | COMPOSURE FLOW FRIDAY
42:04
40 MINUTE - VINYASA YOGA FLOW FOR CONFIDENCE
40:14
40 MINUTE - INTERMEDIATE LEVEL YOGA CLASS (upper body strength yoga)
28:35
DAY TWO | FLEXIBILITY YOGA FLOW | #BLESSEDTOBEATHOME 10-DAY CHALLENGE
42:22
40 MINUTE - JUICY LOWER BODY FLOW (intermediate level)
32:49
DAY TWO - HIP OPENING YOGA FOR BEGINNERS | #BLESSEDBEGINNERS 10 DAY YOGA CHALLENGE
31:24
30-Minute Energizing Power Vinyasa Flow with Briohny Smyth
31:06