30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
33:06
30 Minute Full Body Dumbbell Strength Workout [All Standing/No Repeat]
50:06
45 Minute Full Body Dumbbell Workout [Strength Training]
33:49
25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]
37:33
30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]
22:36
20 Minute Step To The Beat Workout [Low Impact & Motivating]
38:10
30 Minute Dumbbell Strength & Cardio-HIIT [Full Body Conditioning]
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
38:52