30 Minute Full Body Dumbbell HIIT Workout [ADVANCED]
27:09
20 Minute Light Weight Dumbbell Workout [Full Body//Compound Exercises]
42:55
30 Minute Full Body Dumbbell Strength X Cardio HIIT Workout (Strength & Conditioning)
1:02:35
60 Minute Full Body Dumbbell Workout [Strength Training]
3:50:22
East Regional: Individual Event 2
36:20
30 Minute FULL BODY Tempo HIIT Workout [ADVANCED]
34:04
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
33:07
30 Minute Full Body Dumbbell Strength Workout [EMOM Style]
3:59:06