30 MIN Standing Cardio Core | No Repeat | Low Impact | NO JUMPING
34:25
𝟯𝟬 𝗠𝗜𝗡 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗕𝗔𝗥𝗥𝗘 | 𝗪𝗲𝗶𝗴𝗵𝘁𝘀 & 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗕𝗮𝗹𝗹 | 𝗡𝗼 𝗝𝘂𝗺𝗽𝗶𝗻𝗴
33:33
30 MIN Standing Abs Cardio Workout | Low Impact | No Jumping | Toned Waist | NO REPEAT
37:42
35 MIN All Standing Cardio ABS Workout | No Jumping No Lunges | Walk the Weight Off
36:02
𝟯𝟬 𝗠𝗜𝗡 𝗡𝗢 𝗝𝗨𝗠𝗣𝗜𝗡𝗚 𝗔𝗟𝗟 𝗦𝗧𝗔𝗡𝗗𝗜𝗡𝗚 𝗖𝗔𝗥𝗗𝗜𝗢 // 𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗔𝘁 𝗛𝗼𝗺𝗲 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 // 𝗡𝗢 𝗥𝗘𝗣𝗘𝗔𝗧 (Week 1 Day 5)
53:39
50 MIN Sweaty 💦 Standing Cardio CORE & Arm Sculpting | 𝗡𝗢 𝗝𝗨𝗠𝗣𝗜𝗡𝗚
52:03
45 MIN STANDING CARDIO CORE | Low Impact Walking Workout | Toned Waist
39:25
35 MIN PILATES WORKOUT || Classical Mat Pilates Inspired (Knee & Wrist Friendly)
16:27